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Mixed Salad (1 cup) contains 2.3g total carbs, 1.5g net carbs, 0.1g fat, 0.6g protein, and 11 calories.
Net Carbs
1.5 g
Fiber
0.8 g
Total Carbs
2.3 g
Protein
0.6 g
Fats
0.1 g
11 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 74g
Nutrient
Value
Calories
11.1 kCal
Total Carbs
2.3 g
Net Carbs
1.5 g
Fiber
0.8 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
0.6 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
15.5 mg
Iron
0.2 mg
Magnesium
7.4 mg
Phosphorus
16.3 mg
Potassium
119.9 mg
Sodium
14.8 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
0.2 mcg
Folate
17.8 mcg
Vitamin A
11.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Vitamin K
12.7 mcg
Vitamin E
0.1 mg
Choline
4.6 mg
