The Best Chocolate Covered Pomegranate Recipe Ever! (2024)

The Best Chocolate Covered Pomegranate Recipe Ever! (1)

Oh Yeah, I Am Excited!

It isn’t often that I get this excited about a recipe! Ok, I might be fibbing a bit….I am ALWAYS excited to share my recipes with you all, but this recipe is absolutely amazing!

A few weeks ago I really dove into learning everything there is to know about a pomegranate. To think that I had never even tried one before because I didn’t know how to open one and retrieve the fruit/seeds.

Well, I tackled that and did a video on How To Open A Pomegranate in Less Than 1 Minutes and now I just can not get enough of these little things! If you missed last weeks post on Winter Fruit Salad with Lemon Poppy Seed Dressing, be sure to check it out!

Let’s Get To Cooking!

These little candies are so easy to make! The first thing you need to do is get the seeds out of your pomegranate. Be sure to watch the video on how to remove the seeds quickly. You will only need about 2/3 cup of pomegranate seeds for this recipe. You could use more if you would like and you certainly will have some left over to enjoy later.

After you have removed the seeds, set aside. Now you are going to need 1 cup of dark chocolate. I usedEnjoy Life Semi-Sweet Chocolate Chips, Gluten, Dairy, nut & Soy Free, Mini Chips for this recipe.

How To Use A Double Boiler

In a double boiler, melt your chocolate. I have 4 pictures below to show you how to properly set up a double boiler. Just add enough water to a saucepan to touch the bottom of the bowl that will sit inside the saucepan. Make sure the bowl is safe for heat and that water won’t get into the bowl that has the chocolate.

Bring the water to a boil and set the bowl on top of the water (turn heat down once you add chocolate) , pour the chocolate in the bowl and stir until it is nicely melted. This took me about 5 minutes.

The Best Chocolate Covered Pomegranate Recipe Ever! (2)

Assembling The Chocolates

Do not remove the bowl with the chocolate from the saucepan. The hot water below the bowl will allow the chocolate to stay warm while you are assembling the candy. Simply remove the saucepan from the burner once the chocolate is melted and take it to the desired location where you are putting together your candy.

In a mini muffin pan, add some mini muffin inserts. Place some melted chocolate in the bottom of the muffin insert and place the pomegranate seeds on top of the chocolate.

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Continue to do this for all 12 pieces of candy. It is okay if things get a little messy…trust me, it is worth it!

I didn’t fill mine all the way to the top because I really wanted to taste the chocolate, but if you are wanting more of a pomegranate burst, fill them up! 🙂

The Best Chocolate Covered Pomegranate Recipe Ever! (4)

Now simply pour more chocolate over the pomegranates. If you added more pomegranate to your candy, you might need a little more melted chocolate.

Can I just tell you…you know when you have a chocolate covered cherry and you bite into it and the juice just pours out of the bite? Oh, the ooey, gooey goodness (I know, ooey isn’t a word, but you can taste the deliciousness!) Well that is what you get from these fantastic candies! Watch out, they are juicy and delicious!

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Place in the refrigerator until the chocolates firm up. Mine took about a half hour to set up. When they set, dive in and enjoy!

I store mine in the refrigerator for about a week but they won’t last that long. My guess is that you will be making another batch tomorrow! 🙂 A perfect treat for the upcoming valentines holiday!

The Best Chocolate Covered Pomegranate Recipe Ever! (6)

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The Best Chocolate Covered Pomegranate Recipe Ever! (7)

★★★★★ 5 from 2 reviews

  • Author: Halle Cottis
  • The Best Chocolate Covered Pomegranate Recipe Ever! (8)Prep Time: 10 minutes
  • The Best Chocolate Covered Pomegranate Recipe Ever! (9)Total Time: 10 minutes
  • The Best Chocolate Covered Pomegranate Recipe Ever! (10)Yield: 9 servings 1x
  • The Best Chocolate Covered Pomegranate Recipe Ever! (11)Category: dessert
  • The Best Chocolate Covered Pomegranate Recipe Ever! (12)Method: stovetop
  • The Best Chocolate Covered Pomegranate Recipe Ever! (13)Cuisine: american

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Description

This chocolate covered pomegranate recipe is perfect for Valentine’s Day and beyond.

Ingredients

Instructions

  1. Remove the seeds from pomegranate and reserve 2/3 cup for chocolates.
  2. In a double boiler (see above), melt chocolate until smooth and creamy.
  3. In a mini muffin pan, add 12 mini muffin inserts to the pan,
  4. Coat the inside of the bottom of the muffin inserts with some melted chocolate and top with a spoonful of pomegranate seeds. Top with some more chocolate to cover seeds.
  5. Place in the refrigerator for 30 minutes or until set.
  6. Remove from muffin tin and enjoy.

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The Best Chocolate Covered Pomegranate Recipe Ever! (2024)

FAQs

How many pomegranate seeds should you eat a day? ›

How Many Pomegranate Seeds Should You Eat a Day? There's no specific limit. However, a handful a day as part of a balanced diet is a good start. For people with diabetes or other diet restrictions, consume based on your diet plan.

Which country has the best pomegranate in the world? ›

Afghanistan can be considered the country of the pomegranate fruit because of the excellent quality of the cultivars that thrive there.

Are dark chocolate covered pomegranates healthy? ›

Combining dark chocolate with pomegranate also makes these an antioxidant rich treat.

What are the ingredients in pomegranate? ›

It is a rich source of minerals, mainly potassium and phosphorus, and is low in sodium. Pomegranate has a high content of phytochemicals such as ellagitannins, punicalagin, anthocyanins, and punicic acid, which are responsible for its beneficial physiological activities.

What happens to your body when you eat pomegranate daily? ›

Pomegranates can have up to three times more antioxidants than green tea or red wine. Antioxidants protect our cells from damage caused by free radicals and reduce inflammation. Studies suggest that pomegranates can help protect your heart in many ways, such as lowering blood pressure as well as blood sugar levels.

Who should not eat pomegranate seeds? ›

The seeds are safe for most people to eat, although excessive intake may cause intestinal blockage in rare cases. This risk is greater for people with chronic constipation (7, 8 ).

How many years does it take for a pomegranate to bear fruit? ›

When Does The Fruit Come? You may be wondering exactly how long it takes to get fruit from your new tree, and the answer is as little as one year but usually closer to two to three years. Although you may see a few fruits during the first growing season, they most likely won't be of the best quality or size.

Is pomegranate the healthiest fruit in the world? ›

Pomegranates are often categorized as a “superfood” due to their high concentration of protective plant compounds such as ellagitannins, anthocyanins, and organic acids. These substances have powerful antioxidant and anti-inflammatory activity and help protect cells against oxidative damage.

What state has the best pomegranates? ›

California produces more than 90 percent of the pomegranates within the United States.

What color chocolate is the healthiest? ›

Dark chocolate is by far the healthiest form of the treat, containing the least sugar and, because of its cocoa content, higher levels of substances that protect the body's cells. If sugar is your number one concern, Allers recommends looking for higher percentages.

What's better for you, pomegranate or blueberries? ›

Pomegranate stands out for its high levels of punicalagins and vitamin C content, whereas blueberries excel in vitamin K and anthocyanin content. By including both fruits in your diet, you can ensure a diverse range of nutrients and maximize health benefits.

Can you eat pomegranate and blueberries together? ›

The flavors blend perfectly with other fruits. The sweetness balances and the bitter tartness compliments it. It adds great flavor while power-packing your smoothie with good-for-you nutrients.

What does the Bible say about pomegranates? ›

In Exodus (28:33–35) pomegranate designs are part of God's instructions for the making of priestly garments. Pomegranate Images appear on many ancient coins of the biblical period, representing prosperity and beauty. The presence of pomegranate trees was symbolic of a nation's financial and material wealth.

What is the myth of the pomegranate? ›

By eating a few pomegranate seeds, Persephone tied herself to Hades—the pomegranate being a symbol of the indissolubility of marriage. Inconsolable at the loss of her daughter, the corn goddess Demeter prevented the earth from bearing fruit unless she saw her daughter again.

Is pomegranate good or bad for the liver? ›

Conclusion. Our results suggest that long-term pomegranate intake may be effective in ameliorating liver enzymes in adults with obesity and metabolic disorders who are more likely to have elevated baseline liver enzymes due to some degree of liver injury or tissue damage.

Are you supposed to chew pomegranate seeds? ›

The seeds are quite crunchy and the texture may seem unusual at first. You'll want to make sure you're chewing the seeds and not swallowing them whole. You can try enjoying the seeds in a salad, on yogurt, or over ice cream for a sweet treat with some health benefits—and a nice little crunch.

Can I eat 2 pomegranate a day? ›

There is no standard recommended dose for pomegranate. Eating the fruit and drinking the juice as part of a healthy diet is considered safe.

Can you have too many pomegranate seeds? ›

On top of the health benefits, these gorgeous red seeds might even have beauty benefits, too. While pomegranate seeds are safe to eat, consuming a large amount can lead to gastrointestinal problems. A rare side effect of eating an excessive number of pomegranate seeds is an intestinal blockage.

Are pomegranate seeds good for your gut? ›

Additionally, pomegranate arils are rich in fiber, which is essential for digestive health and may protect against some digestive conditions. Pomegranate arils are also rich in fiber, which serves as fuel for probiotics and helps prevent certain digestive health conditions.

References

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